5 Art Therapy Exercises That Can Help You Relax And Have Fun
- June 2nd, 2020
- Kyra de Sousa
- September 28, 2020 3:50 pm
One of the complaints we have started having on a regular basis over the last decade is stress. Now, the lockdown has become yet another reason that gets this feeling going in full throttle. There can be many negative effects to it including, tiredness, increase in blood pressure and it also makes you prone to numerous lifestyle-based illnesses. Keeping stress at bay is one of the first things that help improve your mental health.